Photos

let it go and flowlet it go and flow 2let it go and flow 3let it go and flow 4_ACS2259_ACS2226-EditOlit_ACS2326-Edit-EditIron workIron work2olit2Olit in the Quarry

olit

IMG_7818IMG_7820IMG_7858

IMG_7231IMG_7227IMG_7239

IMG_7269IMG_7295IMG_7308IMG_7470IMG_7473IMG_7482IMG_7499IMG_7502IMG_7509IMG_7574IMG_7583IMG_7598IMG_7604IMG_7613IMG_7617IMG_7676IMG_7683IMG_7684IMG_7707IMG_7813IMG_7830

 

 

Advertisements

7 thoughts on “Photos”

  1. Olit is a truly enjoyable exercise to music experience. You work every bit of your body in a way that improves core strength, balance & flexibilty. Marica instructs in a gentle, non-obtrusive way which enables all participants to move to the flow of the music within their own level of comfort & ability.

    Like

  2. Tried Marica class at Lion Quays today. Loved it! Great workout without any jumping around and felt very stretched. Great instruction too. Thank you Marica

    Like

  3. Tried Olit today and thought it was fabulous, Marica is an excellent teacher. I arrived feeling tense, tired and stressed, and left feeling blissed out, and relaxed. I will be coming regularly!

    Like

    1. Thank you very much Rebecca for your feed back, I am very pleased you are finding benefits from OLIT. Sometimes Olit could be very energized as well because it stimulates the meridians channels.See you soon.
      🙂 🙂 :X

      Like

  4. Olit is a beautiful escape for the mind and a natural healing for the body. You arrive in class like a curled up little caterpillar and float out of class like a beautifully free butterfly! Marica gives her heart and soul to every class and we are so blessed that she chose to share this gift with Shropshire! 🦋❤️

    Liked by 1 person

    1. Thank you Michelle that’s so lovely to hear how you describe the way you feel before and after an Olit class. In Olit people think that they are not good enough on this on that, but the best way is to receive what comes without having an aim so that everything that is perceived is a bless. There is always space for physical improvements off course but it should be without effort by relaxing the mind, the body relaxes too. :>

      Like

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s

OLIT – An exciting new dance-exercise from Italy

%d bloggers like this: