let it go and flowlet it go and flow 2let it go and flow 3let it go and flow 4_ACS2259_ACS2226-EditOlit_ACS2326-Edit-EditIron workIron work2olit2Olit in the Quarry








5 thoughts on “Photos”

  1. Olit is a truly enjoyable exercise to music experience. You work every bit of your body in a way that improves core strength, balance & flexibilty. Marica instructs in a gentle, non-obtrusive way which enables all participants to move to the flow of the music within their own level of comfort & ability.


  2. Tried Marica class at Lion Quays today. Loved it! Great workout without any jumping around and felt very stretched. Great instruction too. Thank you Marica


  3. Tried Olit today and thought it was fabulous, Marica is an excellent teacher. I arrived feeling tense, tired and stressed, and left feeling blissed out, and relaxed. I will be coming regularly!


    1. Thank you very much Rebecca for your feed back, I am very pleased you are finding benefits from OLIT. Sometimes Olit could be very energized as well because it stimulates the meridians channels.See you soon.
      🙂 🙂 :X


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

OLIT – An exciting new dance-exercise from Italy

%d bloggers like this: