Events

OLIT with Live music

OLIT WITH LIVE MUSIC JULY 28TH 2018

Join us amongst the beautiul Quarry Park in Shrewsbury for a magical Olit session.
Marica Sarcina, Leonardo Romanelli and Faith Heleen Brackenbury, will take us on a journey of self – discovery through movements with a lovely fusion of sound of the handpan and violin.

We will together move like one! celebrating nature and with the sound of live music we will touch a meditative state of mind.

About OLIT….
Olit combines the Yoga, Pilates, and Tai Chi principles that they have been developed to create a continuous flow of movements.
It gives the possibility to connect with the whole body and to experience a silent state of mind.

Handpan instrument
The Handpan is a steel drum played by hands.
It is tuned into 432Hz which is the Universe and Nature Frequency.
When played the sound resonates with our body and mind, creating a well – being state and a deep relaxation.

The evening
Arrivals 5.00pm for registration
Olit starts at 5.30pm and finishes at 6.30pm
From 6.30 to 6.45pm Marica will lead a lie down meditation to connect with the mother earth and the Universe.

Bring a mat and a blanket.

The exchange for joining will be £8

For queries and bookings
movement4yourhealth@gmail.com
07564929863 Marica

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Interpersonal Mindfulness OLIT day

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For more informations about the Master Class event and bookings: tel. 07564 929863

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OLIT – An exciting new dance-exercise from Italy

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